Yoga & Fitness
Weekend Retreat

Had an amazingly fantastic 4 days with Tina and Thule! The program was super and my best friend and I thoroughly enjoyed the Yoga, Fitness, Meditation, the healthy vegetarian food, the accommodation and the overall experience that made this trip truly remarkable for us! Tina was just an amazing Yoga teacher and Thule had so much energy in the fitness sessions, it was great fun!Tina's guided meditation left us feeling completely relaxed and so peaceful and the healthy menu and drinks made us feel so light and rejuvenated that we would even wake up before sunrise feeling strong, fit, healthy and lean! The accommodation was very comfortable for the two of us as we got a nice apartment to ourselves with our own rooms and a huge living room and balcony space all to ourselves.A definite must go to event for anyone looking for an amazing healthy retreat experience. And the beach at Lantana Galu was the cherry on top! Absolutely loved every minute of it! Can't wait for the next one! Thank you, Tina and Thule!

Absolutely loved this space and the guided meditation!

Amazing Sunrises and Sunsets, a beautiful beach, amazing food, super health drinks, yoga and meditation, fitness galore, ultra-comfy rooms and beds...................what more could you wish for!

Farzana

I found the combination of fitness and meditation excellent. The retreat gave me the opportunity to improve my physical practice and deepen my awareness of the other levels of yoga. Absolutely loved it! Would do it again.

Maggie

Great retreat at a very beautiful and peaceful location. Two great teachers. I made it an even more active weekend by including kitesurfing and therefore the yoga and meditation was even more beneficial. I learned a lot of new things and many parts of my yoga practise have improved. The early morning ashtanga after watching the sunrise were the best. I am looking forward to the next one.

Joris

I attended the last yoga and fitness retreat just recently and I have no regrets!! I’m a beginner in yoga and I thoroughly enjoyed myself. The classes are fit for every yoga level. Tina would advance or modify the poses as per your capability/level. She explained the theories behind the yoga poses which was very informative. Oh, the guided meditations were so therapeutic!! I always felt so rejuvenated and healed after the meditation sessions. The location is beautiful and serene. Water aerobics and Sunrise beach workouts with Thule were fantastic!! I loved her zeal! Even though the food was vegetarian it was always delicious especially the stuffed chapatis and the variety of salads. I had a wonderful experience and I would do it again.

Martha

A fantastic weekend with great yoga, relaxation, good food, nice people and a fabulous setting!

Lena

Delightful! Just what I needed...restful, rejuvenating and inspiring.The retreat is suitable for keen yoga beginners as well as the super flexi yogis so don't worry if it’s been a while since you've been on the mat or never at all!Perfect if you like the combination of yoga & fitness plus loads of opportunities for relaxation in stunning scenery with super experienced teachers.

Joy