Yoga & Fitness Weekend Retreat

Tina Bio

Kenyan born Tina Thyaka's quest in yoga began at an early age. In seeking tools for self-improvement, she found a path to physical, emotional and spiritual transformation.

She studied at the Yoga Vidya Gurukul in Nasik, India and continued to learn Ashtanga yoga under the guidance of Sharon Moon. She is also certified by Next Generation Yoga (U.S) to teach Kids Yoga.

Before moving to Nairobi, Tina lived in Mombasa teaching Prenatal and Beginners Yoga at the ISKON temple, Ashtanga Yoga at Bodyworx, and Kids Yoga at Braeburn School and Mombasa Academy.

She's a nature loving, home-schooling mother of two, who loves to share the magic of yoga with others!

Thule Bio

Thule Lenneiye is an ACE certified Group Fitness Instructor. Thule is passionate about getting people on track to their fitness goals. Her approach is all about enjoying the experience whilst learning how your body moves and what it takes to get you to the next level.

Thule has been a co-instructor at Sweat Bootcamp in Zimbabwe and incorporates full body movement in all her classes.

Certified in 2014 she keeps sessions fresh and fun to keep you coming back! Come for a weekend incorporating weights, functional movement and cardio to get your wellness on!